Burnout is not a simple result of long hours. the cynicism, depression, and lethargy of burnout can occur when you're not in control of how you carry out your job, when you're working toward goals. I found that teacher burnout is actually an international epidemic. there is a steady supply of research on teacher burnout coming from africa, asia, australia, canada, europe, middle east, new. Burnout is one of those road hazards in life that you really should be keeping a close eye out for, but most people rarely see it coming. psychology today find a therapist.
Burnout is a reaction to prolonged or chronic job stress and is characterized by three main dimensions: exhaustion, cynicism (less identification with the job), and feelings of reduced professional ability.. Psychology today paula is a regular contributor to psychology today. she writes about resilience, burnout prevention, health and well-being on her “pressure proof” blog.. €
