But if the problem is burnout, the cure may require much more complex and significant life changes. if the problem is depression, particularly of the endogenous type, effective relief may be only weeks away through appropriate medication.. Burnout is a telltale malady of our times. it’s a state of physical, emotional, and spiritual depletion. it manifests in depression-like symptoms such as lost motivation, decreased productivity, and feelings of cynicism and hopelessness. it shows up in physical symptoms of extreme stress, including digestive shut-down, inflammation, adrenal fatigue, and a compromised immune system.. Burnout can offer a silver lining by encouraging you to reassess your life in general. it can help you to reevaluate your goals, priorities, hopes, and dreams. it can make you discover what does and doesn’t make you happy and help you take positive steps towards a better existence..
Several factors contribute to job burnout--some of these are related to your job, and some are personal risk factors. this quiz can help you to assess your risk and make changes to reduce your risk for burnout on the job.. Measures stress associated with significant life changes burnout a state of exhaustion after prolonged stress psychoneuroimmunology the study of psychological factors with regard to the immune system hardiness mental toughness.. Occupational burnout is thought to result from long-term, unresolvable, job stress. in 1974, herbert freudenberger became the first researcher to publish in a psychology -related journal a paper that used the term burnout ..
